BUT Stress is a big one for me!!
And as much as I hide it…. It's still there!! Kids feel it too! “If mum was an animal, she’d be a dragon 🐉 ”
This ones going to Change! I’m Hoping for a lioness 💕 ... protective, loving and powerful. I’ve always tried to feel the best I can, to be the best version of me for myself, my children, my husband and those I love around me.
With my health and wellbeing in check, all is well in the home.
In all honesty, I say this to encourage you to be and feel the best YOU! Nothing has ever happened overnight, it’s taken consistency, trial and error.. but one thing about me… you will know when I find the things that work? You are going to know about them. 📣
What I have noticed has changed for me is I have:
😌More calm,
😌 les irritable,
😌less snappy moods,
😴sleep through the night (hard when you have little ones….. and
⚡️my motivation has increased!!! 🤩
😌My Bloating has gone
😌I feel the tension leave my shoulders
😌I have more love to give (not overstimulated and stressed at the end of the day)
😌Less coffee and wine intake, without trying to.
How are YOU feeling…?
Take the quiz by clicking this link and see how you can benefit from this daily protocol.
Want to skip and go straight to this cortisol reducing drink? Click here!
Lost the link? you can find it in my Links page
| |
| Does This Sound Like You?
Take the quiz and see if my gut repair program is suitable for you!! |
It’s not just about processing food; it plays a crucial role in various aspects of our health.The connection between a healthy gut and a healthy life is so well established, however not generally well understood. Our program will help you to understand that connection, and show you how you can fix your gut in an easy to understand, simple, sustainable, and affordable way.
The gut is like a ring master and controls virtually every bodily system – your brain, your skin, thyroid, hormones & weight.. the list goes on..
Get ready to transform your health and say goodbye to inflammation!
Simply click the button below and enter your best email address to receive your exclusive Low carb anti inflamatory Food Guide. This comprehensive guide will empower you to make the right food choices and keep inflammation at bay.
Don't miss out on this valuable resource - grab it now to start your journey towards a healthier, pain-free life!
5 Day ResetGot an event coming up? Just want to shift that 2-3kg? This plan is fast and packs results!! Do you have 5 days? |
Phasing in to Carnivore PlansGut repair, Hormonal Balance and Much more. Weather you want to transition to a Low carb clean keto lifestyle, Experience the benefits of going a layer deeper and transition to a meat based with fruit and som vegetable lifestyle or really heal and restore vitality by going one level deeper into carnivore. I have 3 phases to suit your journey. |
| \"I can honestly say my skin feels so much more smooth and my wrinkles have already started to smooth out from using the liquid collagen. After the amazing experience I then tried the 5 day drop WHICH HAS BEING A GAME CHANGER!\" THEMI SOCRATOUS , WA |
| \"It’s important to give credit when it is due. GEMMA ARMSTRONG, PERTH |
| \"I have been using two of Dana's products for the past 6 months. The PhytoGreens has replaced my previous vitamin supplements, providing me with essential nutrients and boosting my energy levels. Additionally, the Collagen Loading has been instrumental in maintaining the thickness and vitality of my hair, whilst providing my joint with support\" LUKE, WA |
| \"I feel so Amazing!!! I had a little shopping spree on the weekend and bought size 14 pants - for the first time in 15 years! I cried in the shop… This is my motivation to keep going. I love it!! And totally what is needed 🤩- Low Carb Bianca, WA |
| I’ve lost 2kg and feeling better each day! - low Carb Karen, WA |
"},"originUrl":"https://danamchugh.com/profile","creatorProfileName":"Nourishing your body & Start Thriving","creatorProfileId":1377829}I Empower Women over 30 to regain energy and rebalance their hormones through gut repair and weight-loss, so that they can regain their Energy, Libido and Be confident in the best version of themselves.
For years I have always looked for natural processes to:
🔥boost my gut health,
🔥boost my mood,
⬇️lower my stress,
⬇️reduce sugar cravings,
⚖️balance my hormones,
🔨🥱improve sleep,
⬇️decrease inflammation.
Over the past year in particular, the change in my diet and eating habits has also played a large role in that.
Which is why I am able to do all that I do with the energy that I have. 🏃♀️
BUT Stress is a big one for me!!
And as much as I hide it…. It's still there!! Kids feel it too! “If mum was an animal, she’d be a dragon 🐉 ”
This ones going to Change! I’m Hoping for a lioness 💕 ... protective, loving and powerful. I’ve always tried to feel the best I can, to be the best version of me for myself, my children, my husband and those I love around me.
With my health and wellbeing in check, all is well in the home.
In all honesty, I say this to encourage you to be and feel the best YOU! Nothing has ever happened overnight, it’s taken consistency, trial and error.. but one thing about me… you will know when I find the things that work? You are going to know about them. 📣
What I have noticed has changed for me is I have:
😌More calm,
😌 les irritable,
😌less snappy moods,
😴sleep through the night (hard when you have little ones….. and
⚡️my motivation has increased!!! 🤩
😌My Bloating has gone
😌I feel the tension leave my shoulders
😌I have more love to give (not overstimulated and stressed at the end of the day)
😌Less coffee and wine intake, without trying to.
How are YOU feeling…?
Take the quiz by clicking this link and see how you can benefit from this daily protocol.
Want to skip and go straight to this cortisol reducing drink? Click here!
Lost the link? you can find it in my Links page
It’s not just about processing food; it plays a crucial role in various aspects of our health.The connection between a healthy gut and a healthy life is so well established, however not generally well understood. Our program will help you to understand that connection, and show you how you can fix your gut in an easy to understand, simple, sustainable, and affordable way.
The gut is like a ring master and controls virtually every bodily system – your brain, your skin, thyroid, hormones & weight.. the list goes on..
Get ready to transform your health and say goodbye to inflammation!
Simply click the button below and enter your best email address to receive your exclusive Low carb anti inflamatory Food Guide. This comprehensive guide will empower you to make the right food choices and keep inflammation at bay.
Don't miss out on this valuable resource - grab it now to start your journey towards a healthier, pain-free life!