I Empower Women over 30 to regain energy and rebalance their hormones through gut repair and weight-loss, so that they can regain their Energy, Libido and Be confident in the best version of themselves.
For years I have always looked for natural processes to:
🔥boost my gut health,
🔥boost my mood,
⬇️lower my stress,
⬇️reduce sugar cravings,
⚖️balance my hormones,
🔨🥱improve sleep,
⬇️decrease inflammation.
Over the past year in particular, the change in my diet and eating habits has also played a large role in that.
Which is why I am able to do all that I do with the energy that I have. 🏃♀️
BUT Stress is a big one for me!!
And as much as I hide it…. It's still there!! Kids feel it too! “If mum was an animal, she’d be a dragon 🐉 ”
This ones going to Change! I’m Hoping for a lioness 💕 ... protective, loving and powerful. I’ve always tried to feel the best I can, to be the best version of me for myself, my children, my husband and those I love around me.
With my health and wellbeing in check, all is well in the home.
In all honesty, I say this to encourage you to be and feel the best YOU! Nothing has ever happened overnight, it’s taken consistency, trial and error.. but one thing about me… you will know when I find the things that work? You are going to know about them. 📣
What I have noticed has changed for me is I have:
😌More calm,
😌 les irritable,
😌less snappy moods,
😴sleep through the night (hard when you have little ones….. and
⚡️my motivation has increased!!! 🤩
😌My Bloating has gone
😌I feel the tension leave my shoulders
😌I have more love to give (not overstimulated and stressed at the end of the day)
😌Less coffee and wine intake, without trying to.
How are YOU feeling…?
Take the quiz by clicking this link and see how you can benefit from this daily protocol.
Want to skip and go straight to this cortisol reducing drink? Click here!
Lost the link? you can find it in my Links page
It’s not just about processing food; it plays a crucial role in various aspects of our health.The connection between a healthy gut and a healthy life is so well established, however not generally well understood. Our program will help you to understand that connection, and show you how you can fix your gut in an easy to understand, simple, sustainable, and affordable way.
The gut is like a ring master and controls virtually every bodily system – your brain, your skin, thyroid, hormones & weight.. the list goes on..
Get ready to transform your health and say goodbye to inflammation!
Simply click the button below and enter your best email address to receive your exclusive Anti-Inflammatory Food Guide. This comprehensive guide will empower you to make the right food choices and keep inflammation at bay.
Don't miss out on this valuable resource - grab it now to start your journey towards a healthier, pain-free life!